How does a Hot Stone Massage Work?

Do you have tense muscles? A massage may be the perfect way to relieve your stress and help you feel your best. Hot stone massage has been used for centuries. The practice uses smooth stones that have been heated. Typically, the stones are basalt. This is a black, volcanic rock that absorbs and retains heat very well. However, there are many other types of rocks that can be effective. The heat from the stones helps tight muscles release tension so that they can relax.

The stones should be properly sterilized between patients. The stones will be heated in water that is between 120 and 150 degrees.

To begin the massage, the therapist will start with a traditional Swedish massage. He or she will then proceed to use the heated stones in the massage. When one stone cools, the therapist will replace it with another hot stone. Heated stones may be left at specific spots along the body. Common areas include the spine, palms of the hand, belly, and between the toes. If you have swelling or a muscle injury, cold stones may be used instead of warm stones.

A hot stone massage will be more expensive than a basic Swedish massage. This is due to the preparation and clean up as well as the fact that the massage is generally performed for a longer time.

Contact Us

If you would like to have a hot stone massage, contact the Houston medical spa specialists at Dermagenix medical spa at 713-662-3376 today to schedule an appointment.