Pregnancy Massage
The weight of an unborn child adds a lot of stress to a mother’s body. Massage provides an excellent avenue to alleviate some of this stress and improve circulation. Pregnancy or prenatal massage is a specific type of massage customized to meet the needs of pregnant women and keep both mother and baby healthy.
Because pregnancy presents additional challenges, it is important that normal massage be adapted. The mother’s body must be positioned properly. Typically, she is placed on her side with pillows and padding to support her body. There are certain massage techniques such as deep tissue that could be harmful, and therefore, must not be used. In addition, there are certain parts of the body that should not be massaged.
Evidence has shown pregnancy massage to relieve muscles aches and reduce swelling in the arms and legs. It also is a great source of stress relief for the mother as the massage is very relaxing. For women suffering from back pain, massage is a very common treatment since the mother is not able to take medicine.
It is important to find a massage therapist who is certified in pregnancy massage. The therapist should have undergone specific training, so they are knowledgeable about appropriate techniques and safe practices.
Massage is not recommended in the first trimester of pregnancy. For women with certain health conditions, massage may not be appropriate. It is important to consult your doctor concerning your situation.
Contact Us
If you would like to schedule a massage, contact the Houston medical spa Dermagenix today by calling 713-622-3376.
